As of tonight, I have officially lost exactly (and I mean to the 10th of a pound!)......35 pounds!!! I needed to lose .6 this week to get there and that's exactly what I've lost. I have gone from a size 18W to a size 8/10, depending on the make of the pants. I still have 22 pounds to go to make it to my Weight Watchers goal, but I will get there, slowly but surely.
I've decided to switch from the Flex plan to the Core plan for the next 3 weeks to see if that jump starts my weight loss. It's really slowed down lately and I've read that many that switch from one plan to another seem to rev up their metabolism again.
So I sat down tonight and entered my emealz for the week into the Food Planner to see if this will work with the meals I've planned, and it does. I still have 11.5 weekly points left to use as I like for other meals. And I can earn more with the exercise I do.
So this will be a new phase of weight loss for me. I'll be learning to be more in tune with my body and it's hunger and fullness levels and eating accordingly from the list of Core foods and counting those that aren't on the Core list.